Jay Keith 1:08 row
245
Meters
1:08.0
Time
2:18.7
Pace
14
Calories
161
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 17 |
| Stroke Count | 19 |
| Drag Factor | 111 |
March 21, 2026 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:08.0 | 245 | 2:18.7 | 131 | 750 | 14 | 17 | 161 |
| 1:08.0 | 245 | 2:18.7 | 131 | 750 | 14 | 17 | 161 |
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Workout Graph
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