Jay Keith 2:01 row
516
Meters
2:01.2
Time
1:57.4
Pace
35
Calories
113
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 119 |
March 24, 2026 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:01.2 | 516 | 1:57.4 | 216 | 1043 | 35 | 23 | 113 |
| 2:01.2 | 516 | 1:57.4 | 216 | 1043 | 35 | 23 | 113 |
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Workout Graph
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