Jay Keith 1:48 row
513
Meters
1:48.1
Time
1:45.3
Pace
39
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1329 |
| Stroke Rate | 32 |
| Stroke Count | 58 |
| Drag Factor | 118 |
March 25, 2026 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.1 | 513 | 1:45.3 | 299 | 1329 | 39 | 32 |
| 1:48.1 | 513 | 1:45.3 | 299 | 1329 | 39 | 32 |
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