Jay Keith 2:11 row
511
Meters
2:11.5
Time
2:08.6
Pace
31
Calories
86
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
| Stroke Count | 59 |
| Drag Factor | 116 |
March 26, 2026 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:11.5 | 511 | 2:08.6 | 164 | 865 | 31 | 27 | 86 |
| 2:11.5 | 512 | 2:08.4 | 165 | 868 | 31 | 27 | 86 |
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Workout Graph
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