Jay Keith 2:06 row
519
Meters
2:06.5
Time
2:01.8
Pace
33
Calories
113
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 49 |
| Drag Factor | 117 |
March 30, 2026 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:06.5 | 519 | 2:01.8 | 193 | 965 | 33 | 23 | 113 |
| 2:06.5 | 519 | 2:01.8 | 193 | 965 | 33 | 23 | 113 |
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Workout Graph
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