Jay Keith 1:48 row
515
Meters
1:48.7
Time
1:45.5
Pace
40
Calories
142
Heart Rate
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 32 |
| Stroke Count | 58 |
| Drag Factor | 116 |
March 31, 2026 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:48.7 | 515 | 1:45.5 | 298 | 1324 | 40 | 32 | 142 |
| 1:48.7 | 515 | 1:45.5 | 298 | 1324 | 40 | 32 | 142 |
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Workout Graph
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