Jay Keith 2:14 row
517
Meters
2:14.7
Time
2:10.2
Pace
31
Calories
60
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 58 |
| Drag Factor | 118 |
April 02, 2026 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:14.7 | 517 | 2:10.2 | 158 | 844 | 31 | 26 | 60 |
| 2:14.7 | 518 | 2:10.0 | 159 | 848 | 31 | 26 | 60 |
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Workout Graph
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