Jay Keith 2:10 row
515
Meters
2:10.4
Time
2:06.6
Pace
32
Calories
153
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 30 |
| Stroke Count | 65 |
| Drag Factor | 116 |
April 07, 2026 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:10.4 | 515 | 2:06.6 | 172 | 893 | 32 | 30 | 153 |
| 2:10.4 | 515 | 2:06.6 | 172 | 893 | 32 | 30 | 153 |
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