Jay Keith 2:08 row
507
Meters
2:08.3
Time
2:06.5
Pace
31
Calories
137
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 44 |
| Drag Factor | 115 |
April 10, 2026 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:08.3 | 507 | 2:06.5 | 173 | 894 | 31 | 21 | 137 |
| 2:08.3 | 508 | 2:06.2 | 174 | 898 | 31 | 21 | 137 |
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Workout Graph
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