Jay Keith 2:00 row
515
Meters
2:00.3
Time
1:56.7
Pace
35
Calories
155
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 117 |
April 12, 2026 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.3 | 515 | 1:56.7 | 220 | 1056 | 35 | 24 | 155 |
| 2:00.3 | 515 | 1:56.7 | 220 | 1056 | 35 | 24 | 155 |
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Workout Graph
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