Jay Keith 1:57 row
516
Meters
1:57.1
Time
1:53.4
Pace
36
Calories
104
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 35 |
| Stroke Count | 68 |
| Drag Factor | 117 |
April 12, 2026 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:57.1 | 516 | 1:53.4 | 240 | 1124 | 36 | 35 | 104 |
| 1:57.1 | 516 | 1:53.4 | 240 | 1124 | 36 | 35 | 104 |
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