Jay Keith 2:00 row
521
Meters
2:00.2
Time
1:55.3
Pace
36
Calories
115
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 113 |
April 16, 2026 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.2 | 521 | 1:55.3 | 228 | 1084 | 36 | 26 | 115 |
| 2:00.2 | 521 | 1:55.3 | 228 | 1084 | 36 | 26 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.