Jay Keith 2:26 row
585
Meters
2:26.0
Time
2:04.7
Pace
37
Calories
117
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 58 |
| Drag Factor | 115 |
April 16, 2026 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:26.0 | 585 | 2:04.7 | 180 | 919 | 37 | 24 | 117 |
| 2:26.0 | 585 | 2:04.7 | 180 | 919 | 37 | 24 | 117 |
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