Jay Keith 1:59 row
508
Meters
1:59.3
Time
1:57.4
Pace
34
Calories
140
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 22 |
| Stroke Count | 44 |
| Drag Factor | 114 |
May 05, 2026 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:59.3 | 508 | 1:57.4 | 216 | 1044 | 34 | 22 | 140 |
| 1:59.3 | 509 | 1:57.1 | 217 | 1048 | 34 | 22 | 140 |
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Workout Graph
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