Jay Keith 2:03 row
507
Meters
2:03.5
Time
2:01.7
Pace
33
Calories
152
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
| Drag Factor | 114 |
May 05, 2026 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:03.5 | 507 | 2:01.7 | 194 | 966 | 33 | 28 | 152 |
| 2:03.5 | 507 | 2:01.7 | 194 | 966 | 33 | 28 | 152 |
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