Jay Keith 2:07 row
512
Meters
2:07.3
Time
2:04.3
Pace
32
Calories
113
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 19 |
| Stroke Count | 41 |
| Drag Factor | 119 |
May 06, 2026 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:07.3 | 512 | 2:04.3 | 182 | 926 | 32 | 19 | 113 |
| 2:07.3 | 513 | 2:04.0 | 183 | 930 | 32 | 19 | 113 |
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Workout Graph
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