Jay Keith 2:07 row
520
Meters
2:07.6
Time
2:02.6
Pace
33
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
| Drag Factor | 118 |
May 22, 2026 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.6 | 520 | 2:02.6 | 190 | 931 | 33 | 20 |
| 2:07.6 | 521 | 2:02.4 | 191 | 931 | 33 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.