Jay Keith 2:12 row
517
Meters
2:12.6
Time
2:08.2
Pace
32
Calories
102
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 18 |
| Stroke Count | 40 |
| Drag Factor | 117 |
May 24, 2026 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:12.6 | 517 | 2:08.2 | 166 | 868 | 32 | 18 | 102 |
| 2:12.6 | 517 | 2:08.2 | 166 | 868 | 32 | 18 | 102 |
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Workout Graph
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