Jay Keith 2:12 row
507
Meters
2:12.2
Time
2:10.3
Pace
31
Calories
89
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 118 |
May 25, 2026 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:12.2 | 507 | 2:10.3 | 158 | 844 | 31 | 25 | 89 |
| 2:12.2 | 508 | 2:10.1 | 159 | 844 | 31 | 25 | 89 |
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Workout Graph
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