Jay Keith 1:45 row
511
Meters
1:45.6
Time
1:43.3
Pace
41
Calories
133
Heart Rate
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1397 |
| Stroke Rate | 33 |
| Stroke Count | 58 |
| Drag Factor | 116 |
June 13, 2026 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:45.6 | 511 | 1:43.3 | 317 | 1397 | 41 | 33 | 133 |
| 1:45.6 | 512 | 1:43.1 | 319 | 1397 | 41 | 33 | 133 |
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