Jay Keith 2:12 row
515
Meters
2:12.6
Time
2:08.7
Pace
31
Calories
80
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 59 |
| Drag Factor | 117 |
June 16, 2026 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:12.6 | 515 | 2:08.7 | 164 | 841 | 31 | 27 | 80 |
| 2:12.6 | 515 | 2:08.7 | 164 | 841 | 31 | 27 | 80 |
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