Jay Keith 2:07 row
508
Meters
2:07.9
Time
2:05.8
Pace
32
Calories
101
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
| Drag Factor | 119 |
June 29, 2026 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:07.9 | 508 | 2:05.8 | 175 | 900 | 32 | 20 | 101 |
| 2:07.9 | 508 | 2:05.8 | 175 | 900 | 32 | 20 | 101 |
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