Jay Keith 1:56 row
519
Meters
1:56.1
Time
1:51.8
Pace
37
Calories
122
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 118 |
June 30, 2026 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:56.1 | 519 | 1:51.8 | 250 | 1147 | 37 | 23 | 122 |
| 1:56.1 | 519 | 1:51.8 | 250 | 1147 | 37 | 23 | 122 |
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