Jay Keith 2:11 row
515
Meters
2:11.6
Time
2:07.7
Pace
32
Calories
91
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 60 |
| Drag Factor | 118 |
June 30, 2026 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:11.6 | 515 | 2:07.7 | 168 | 875 | 32 | 27 | 91 |
| 2:11.6 | 516 | 2:07.5 | 169 | 875 | 32 | 27 | 91 |
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