Jay Keith 2:12 row
517
Meters
2:12.1
Time
2:07.7
Pace
32
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 18 |
| Stroke Count | 39 |
| Drag Factor | 118 |
July 02, 2026 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:12.1 | 517 | 2:07.7 | 168 | 872 | 32 | 18 |
| 2:12.1 | 517 | 2:07.7 | 168 | 872 | 32 | 18 |
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Workout Graph
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