Jay Keith 2:07 row
504
Meters
2:07.0
Time
2:05.9
Pace
31
Calories
89
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 28 |
| Stroke Count | 60 |
| Drag Factor | 118 |
July 03, 2026 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:07.0 | 504 | 2:05.9 | 175 | 878 | 31 | 28 | 89 |
| 2:07.0 | 505 | 2:05.7 | 176 | 878 | 31 | 28 | 89 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.