Jay Keith 2:08 row
510
Meters
2:08.1
Time
2:05.5
Pace
32
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 50 |
| Drag Factor | 118 |
July 05, 2026 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:08.1 | 510 | 2:05.5 | 177 | 899 | 32 | 23 |
| 2:08.1 | 510 | 2:05.5 | 177 | 899 | 32 | 23 |
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Workout Graph
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