Jay Keith 2:10 row
507
Meters
2:10.6
Time
2:08.7
Pace
31
Calories
84
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 54 |
| Drag Factor | 117 |
July 22, 2026 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:10.6 | 507 | 2:08.7 | 164 | 854 | 31 | 25 | 84 |
| 2:10.6 | 508 | 2:08.5 | 165 | 854 | 31 | 25 | 84 |
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Workout Graph
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