Jay Keith 2:03 row
512
Meters
2:03.5
Time
2:00.6
Pace
33
Calories
60
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 119 |
July 23, 2026 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:03.5 | 512 | 2:00.6 | 200 | 961 | 33 | 22 | 60 |
| 2:03.5 | 513 | 2:00.3 | 201 | 961 | 33 | 22 | 60 |
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Workout Graph
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