Jay Keith 2:08 row
517
Meters
2:08.3
Time
2:04.0
Pace
33
Calories
113
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
| Drag Factor | 120 |
July 24, 2026 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:08.3 | 517 | 2:04.0 | 183 | 925 | 33 | 20 | 113 |
| 2:08.3 | 517 | 2:04.0 | 183 | 925 | 33 | 20 | 113 |
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