Jay Keith 2:05 row
523
Meters
2:05.6
Time
2:00.0
Pace
34
Calories
122
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 31 |
| Stroke Count | 64 |
| Drag Factor | 115 |
August 03, 2026 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:05.6 | 523 | 2:00.0 | 202 | 974 | 34 | 31 | 122 |
| 2:05.6 | 524 | 1:59.8 | 203 | 974 | 34 | 31 | 122 |
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