Jay Keith 2:08 row
515
Meters
2:08.3
Time
2:04.5
Pace
32
Calories
98
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 50 |
| Drag Factor | 116 |
August 03, 2026 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:08.3 | 515 | 2:04.5 | 181 | 897 | 32 | 23 | 98 |
| 2:08.3 | 515 | 2:04.5 | 181 | 897 | 32 | 23 | 98 |
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