Jay Keith 2:12 row
514
Meters
2:12.1
Time
2:08.5
Pace
31
Calories
121
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 18 |
| Stroke Count | 39 |
| Drag Factor | 117 |
August 06, 2026 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:12.1 | 514 | 2:08.5 | 165 | 844 | 31 | 18 | 121 |
| 2:12.1 | 514 | 2:08.5 | 165 | 844 | 31 | 18 | 121 |
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Workout Graph
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