Jay Keith 2:11 row
514
Meters
2:11.3
Time
2:07.7
Pace
32
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 47 |
| Drag Factor | 116 |
August 08, 2026 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:11.3 | 514 | 2:07.7 | 168 | 877 | 32 | 21 |
| 2:11.3 | 515 | 2:07.4 | 169 | 877 | 32 | 21 |
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Workout Graph
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