Jay Keith 1:57 row
515
Meters
1:57.7
Time
1:54.2
Pace
36
Calories
128
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 35 |
| Stroke Count | 68 |
| Drag Factor | 116 |
August 09, 2026 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:57.7 | 515 | 1:54.2 | 235 | 1101 | 36 | 35 | 128 |
| 1:57.7 | 515 | 1:54.2 | 235 | 1101 | 36 | 35 | 128 |
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