Jay Keith 2:07 row
510
Meters
2:07.7
Time
2:05.1
Pace
32
Calories
109
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 51 |
| Drag Factor | 116 |
August 09, 2026 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:07.7 | 510 | 2:05.1 | 178 | 902 | 32 | 24 | 109 |
| 2:07.7 | 511 | 2:04.9 | 179 | 902 | 32 | 24 | 109 |
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