Jay Keith 2:05 row
506
Meters
2:05.4
Time
2:03.9
Pace
32
Calories
141
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 18 |
| Stroke Count | 38 |
| Drag Factor | 123 |
August 11, 2026 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:05.4 | 506 | 2:03.9 | 184 | 918 | 32 | 18 | 141 |
| 2:05.4 | 507 | 2:03.6 | 185 | 918 | 32 | 18 | 141 |
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