Jay Keith 2:05 row
510
Meters
2:05.6
Time
2:03.1
Pace
32
Calories
114
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 41 |
| Drag Factor | 117 |
August 25, 2026 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:05.6 | 510 | 2:03.1 | 187 | 917 | 32 | 20 | 114 |
| 2:05.6 | 510 | 2:03.1 | 187 | 917 | 32 | 20 | 114 |
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