Jay Keith 1:58 row
519
Meters
1:58.9
Time
1:54.5
Pace
36
Calories
123
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 117 |
August 30, 2026 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:58.9 | 519 | 1:54.5 | 233 | 1089 | 36 | 25 | 123 |
| 1:58.9 | 520 | 1:54.3 | 234 | 1089 | 36 | 25 | 123 |
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