Jay Keith 2:04 row
511
Meters
2:04.6
Time
2:01.9
Pace
33
Calories
121
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 30 |
| Stroke Count | 62 |
| Drag Factor | 117 |
August 30, 2026 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:04.6 | 511 | 2:01.9 | 193 | 953 | 33 | 30 | 121 |
| 2:04.6 | 512 | 2:01.6 | 194 | 953 | 33 | 30 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.