Jay Keith 1:59 row
514
Meters
1:59.6
Time
1:56.3
Pace
35
Calories
99
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 116 |
September 01, 2026 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:59.6 | 514 | 1:56.3 | 222 | 1053 | 35 | 25 | 99 |
| 1:59.6 | 515 | 1:56.1 | 224 | 1053 | 35 | 25 | 99 |
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