Jay Keith 2:07 row
504
Meters
2:07.8
Time
2:06.7
Pace
31
Calories
111
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
| Drag Factor | 118 |
September 05, 2026 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:07.8 | 504 | 2:06.7 | 172 | 873 | 31 | 20 | 111 |
| 2:07.8 | 504 | 2:06.7 | 172 | 873 | 31 | 20 | 111 |
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