Jay Keith 2:07 row
520
Meters
2:07.1
Time
2:02.2
Pace
34
Calories
95
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 31 |
| Stroke Count | 65 |
| Drag Factor | 120 |
September 07, 2026 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:07.1 | 520 | 2:02.2 | 192 | 963 | 34 | 31 | 95 |
| 2:07.1 | 521 | 2:01.9 | 193 | 963 | 34 | 31 | 95 |
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