Jay Keith 2:06 row
515
Meters
2:06.3
Time
2:02.6
Pace
33
Calories
117
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Stroke Count | 45 |
| Drag Factor | 118 |
September 09, 2026 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:06.3 | 515 | 2:02.6 | 190 | 940 | 33 | 21 | 117 |
| 2:06.3 | 516 | 2:02.3 | 191 | 940 | 33 | 21 | 117 |
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Workout Graph
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