Jay Keith 2:07 row
542
Meters
2:07.7
Time
1:57.8
Pace
36
Calories
92
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
| Stroke Count | 50 |
| Drag Factor | 118 |
September 10, 2026 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:07.7 | 542 | 1:57.8 | 214 | 1014 | 36 | 23 | 92 |
| 2:07.7 | 543 | 1:57.5 | 215 | 1014 | 36 | 23 | 92 |
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