Jay Keith 2:05 row
516
Meters
2:05.7
Time
2:01.8
Pace
33
Calories
119
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 20 |
| Stroke Count | 41 |
| Drag Factor | 119 |
September 12, 2026 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:05.7 | 516 | 2:01.8 | 194 | 945 | 33 | 20 | 119 |
| 2:05.7 | 517 | 2:01.5 | 195 | 945 | 33 | 20 | 119 |
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