Jay Keith 2:10 row
518
Meters
2:10.9
Time
2:06.3
Pace
32
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 18 |
| Stroke Count | 39 |
| Drag Factor | 119 |
September 14, 2026 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:10.9 | 518 | 2:06.3 | 174 | 880 | 32 | 18 |
| 2:10.9 | 518 | 2:06.3 | 174 | 880 | 32 | 18 |
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Workout Graph
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