Jay Keith 2:04 row
506
Meters
2:04.3
Time
2:02.8
Pace
32
Calories
114
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 41 |
| Drag Factor | 121 |
September 15, 2026 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:04.3 | 506 | 2:02.8 | 189 | 926 | 32 | 20 | 114 |
| 2:04.3 | 507 | 2:02.5 | 190 | 926 | 32 | 20 | 114 |
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