Jay Keith 2:00 row
508
Meters
2:00.3
Time
1:58.4
Pace
34
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 22 |
| Stroke Count | 44 |
| Drag Factor | 119 |
September 17, 2026 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.3 | 508 | 1:58.4 | 211 | 1017 | 34 | 22 |
| 2:00.3 | 508 | 1:58.4 | 211 | 1017 | 34 | 22 |
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Workout Graph
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