Jay Keith 2:03 row
509
Meters
2:03.4
Time
2:01.2
Pace
33
Calories
135
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 21 |
| Stroke Count | 44 |
| Drag Factor | 120 |
September 19, 2026 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:03.4 | 509 | 2:01.2 | 197 | 962 | 33 | 21 | 135 |
| 2:03.4 | 509 | 2:01.2 | 197 | 962 | 33 | 21 | 135 |
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Workout Graph
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